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Depression
isn't just "feeling sad". Depression has many faces.
That's one of things that's so confusing about it.
In fact we might call it a "syndrome" because it
acts different ways on different people. It can be irritability,
lethargy, sadness, feeling hopeless, giving up, losing interest
in people and things, inability to maintain eye contact, hyperactivity,
out-of-control temper, hostility, wanting to sleep all the
time, not being able to sleep at all, obsessing or not being
able to focus, compulsive acts or not wanting to do anything,
eating too much or too little, smoking or drinking. It affects
memory, mood, disposition, personality and behavior. It affects
every aspect of our lives, negatively.
In this landmark eBook, Susan explores what "it"
is and how you can get rid of it and start enjoying your life
again.
With a review of the current research, resources, remedies,
and personal anecdotes, Susan makes sense out of this confusing
way of being that can deprive us of enjoyment in life itself.
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