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More
about Susan Dunn's eBook
"Resilience"
Resilience
is an EQ (emotional intelligence) competency and a crucial
life skill in today's fast-changing world. It's a preventive
way to manage stress. Learn how to build your Resilience
with this eBook. Susan Dunn calls on her experience as a coach,
her Master's Degree in Psychology and the latest research
and discovery into the nature of human beings. This is a well
researched and pertinent exploration of the roll of inevitable
transitions and stress in our lives and what you can do about
them to win.
Learn
the surprising Resilience builder that helps everyone -- healthy
college students, Type A personalities,
children, and hospitalized seniors alike. Discover the qualities
of resilient adults and long-term survivors; what the life-pattern
of those who die in the 5th and 6th decade are. This
is an important book! Resilience is part of EQ, emotional
intelligence -- far more important to your success and happiness
than IQ, intelligence quotient.
Resilience
is a proactive way to manage stress. It means how fast
we bounce back from setbacks, failures and losses. It's
an EQ competency.
There
are many good "stress management" eBooks, but figuring
out what to about stress is like locking the barn door after
the horses are out. To get ahead of the game, to prevent
stress -- you really need to know more about the quality of
Resilience.
In
Susan Dunn's masterful eBook, you will learn these fascinating
things and much more:
- The
qualities of resilient people
- The
normal life pattern of adults who die in their 5th or 6th
decade (who die too young)
- The
qualities of life's best survivors
- Why
Resilience is beneficial
- An
amazing source of Resilience you can buy -- this
source is nondiscriminatory -- it helps Type A personalities,
children, healthy college students, and hospitalized seniors
- Personal
Resilience builders
- Pruning
- Times
New Roman--or, learn your default mode
- Taking
action with Optimism
- What
does beating a drum have to do with making Vietnam veterans
suffering from PTSS more Resilient? (If it can help
them, maybe it can help you)
- Normal
physiological responses to loss--what to expect
- How
Resilience affects your immune system
- Obstacles
to Resilience
Scroll
down to see your Distance Learning Opportunity
with the quality of Resilience.
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